June 17, 2022
The 3 Most Common Sports-Related Spine Injuries
Injuries are an unfortunate circumstance in athletics, yet one of the most effective ways players can protect themselves is with knowledge and understanding. All sports injuries are […]
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June 16, 2022
How Physical Therapy Supports Heart Health
It’s rare for any athlete to get through their playing days without suffering an injury. Physical therapy is one of the most valuable resources available to […]
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June 7, 2022
Post-COVID Recovery: How To Get Back To Exercising Safely
Getting back into your usual training routine can feel a bit challenging after an extended rest period due to illness or injury. If you’ve recently had […]
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