June 16, 2022
How Physical Therapy Supports Heart Health
It’s rare for any athlete to get through their playing days without suffering an injury. Physical therapy is one of the most valuable resources available to […]
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June 7, 2022
Post-COVID Recovery: How To Get Back To Exercising Safely
Getting back into your usual training routine can feel a bit challenging after an extended rest period due to illness or injury. If you’ve recently had […]
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June 6, 2022
5 Effective Ways To Relieve Aches and Pains
Muscle soreness can impair your range of motion, and if you’re an athlete who’s always on the go, this is anything but good. Often, soreness occurs […]
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